30 healthy and delicious recipes to inspire your meal plan this June! (2024)

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By Kelli Shallal MPH RD 2 Comments

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Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June!

It’s June, which means that the summer months are finally here! Between outdoor BBQs, drinks with friends, and upcoming holidays, there is a lot to look forward to. Plus, it’s a great time to try out some new recipes to prepare for Father’s day. That’s why I’ve rounded up 30 healthy and delicious, seasonal recipes to make in June!

30 healthy and delicious recipes to inspire your meal plan this June! (1)

This list of 30 healthy and delicious recipes to make in June is filled with a mix of everything with a focus on salads, delicious desserts, and seasonal veggies! Take a scroll and let me know what you try!

You may also like:

  • June Produce Guide
  • 25 Healthy Father’s Day Recipes He Will Love
  • Healthy Summer Salad Recipes

30 healthy and delicious recipes to inspire your meal plan this June! (2)

Healthy Salted Mocha Protein Smoothie

This Salted mocha smoothie is a creamy, salty, & chocolatey version of your favorite drive-thru coffee drink. More protein, less sugar, equal energy boost!

30 healthy and delicious recipes to inspire your meal plan this June! (3)

Tropical Oatmeal Smoothie

Dive into the fresh flavors of summer with this delicious tropical smoothie!

30 healthy and delicious recipes to inspire your meal plan this June! (4)

Make-Ahead Power Smoothie Freezer Packs

These make-ahead power smoothie freezer packs will have breakfast ready in less than a minute to power you through your morning.

30 healthy and delicious recipes to inspire your meal plan this June! (5)

Post Workout Cherry Chia Greek Yogurt Bowl

Cherries are finally in season, so take advantage of this delicious stone fruit with this tasty yogurt bowl.

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Tuna Melt On English Muffin

Easy and healthy open-faced tuna melts on English muffins! These tuna melts are creamy, crunchy, and every bit delicious as they are easy to make!

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My Twist On A Wedge Salad

My twist on the traditional wedge salad uses romaine hearts, and Greek yogurt feta ranch for a slightly healthier tailgating win!

This salad is super simple to make and features salty bacon with sweet peaches tossed with a tart and slightly sweet apple cider vinaigrette.

30 healthy and delicious recipes to inspire your meal plan this June! (9)

Artichoke Dip Stuffed Grilled Turkey Roll Ups

Serve up these turkey roll ups at your next BBQ and watch them disappear!

30 healthy and delicious recipes to inspire your meal plan this June! (10)

Make Ahead Chop Chop Salad

Salads are the name of the game this summer, so go ahead and try out this delicious chop salad that's filled with seasonal produce.

30 healthy and delicious recipes to inspire your meal plan this June! (11)

Chocolate Chip Cookie Dough Protein Balls

These chocolate chip cookie dough protein balls are the perfect snack or any time treat, salmonella-free!

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Spicy Tuna Avocado Cakes

Tuna + avocado = what's not to love?! Try these out the next time you get a hankering for seafood.

30 healthy and delicious recipes to inspire your meal plan this June! (13)

Healthy Oat Flour Blueberry Muffins

These gluten-free oat flour blueberry muffins are made with just a few simple ingredients. No refined flour (oat flour only), butter, or dairy!

30 healthy and delicious recipes to inspire your meal plan this June! (14)

Healthy Raspberry Muffins with Greek Yogurt

Celebrate seasonal raspberries with these delicious muffins!

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Oat Flour Zucchini Bread

Oat flour zucchini bread is a hearty, delicious healthy zucchini bread made with just a few ingredients! No refined flour (oat flour only), dairy, or sugar!

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Turmeric Cauliflower Rice

Raise your hand if you love cauliflower rice! Try this out the next time you want to order takeout. I promise this version is so much better!

30 healthy and delicious recipes to inspire your meal plan this June! (17)

Parmesan Grilled Veggies in Foil Packets

Grilled veggies are so good any time of year, but they are the star of the show when it comes to summer food. This recipe for Parmesan Grilled Veggies is no exception!

30 healthy and delicious recipes to inspire your meal plan this June! (18)

Chile Lime Grilled Corn on the Cob

Traditional buttery corn on the cob with a kick! This Chile Lime Grilled Corn on the Cob Recipe is a little spicy, salty, and buttery in every single bite!

30 healthy and delicious recipes to inspire your meal plan this June! (19)

Meal Prep Sweet and Spicy Salmon with Veggies

Salmon is loaded with omega 3s and is easy to cook, making it the perfect choice for healthy eating and meal prep. Pair with stir-fry vegetables roasted to perfection then doused with a succulent sweet and spicy glaze, this makes a perfect lunch or dinner option.

30 healthy and delicious recipes to inspire your meal plan this June! (20)

Air Fryer Cauliflower Gnocchi

The air fryer is one of the easiest ways to turn TJ's cauliflower gnocchi from defrosted or directly from frozen to crispy golden brown perfection.

30 healthy and delicious recipes to inspire your meal plan this June! (21)

Grilled Ranch Pork Chops are marinated in rich buttermilk, then grilled to perfection. Serve with Cucumber Tomato Salad tossed withGreek Yogurt Feta Ranch!

30 healthy and delicious recipes to inspire your meal plan this June! (22)

Chipotle Chicken Tacos

Tacos aren't just for Tuesday anymore! This taco meat is packed with flavor plus you let the instant pot or slow cooker do the heavy work for you!

30 healthy and delicious recipes to inspire your meal plan this June! (23)

Sheet Pan Everything Bagel Salmon & Roasted Veggies - an easy and healthy Trader Joe's recipe made with one sheet pan for a healthy dinner win!

30 healthy and delicious recipes to inspire your meal plan this June! (24)

Zucchini Noodle Lasagna With Italian Chicken

Zucchini lasagna is a veggie, protein and flavor packed healthy dinner! Like all lasagna, it makes a great freezer prep meal and will make enough to feed everyone!

30 healthy and delicious recipes to inspire your meal plan this June! (25)

20 Minute Summer Enchilada Skillet

Get dinner on the table in no time at all with this delicious skillet meal!

30 healthy and delicious recipes to inspire your meal plan this June! (26)

These Italian sausage and veggies foil packets can be made in the oven or on the grill for a mess-free healthy dinner in no time!

30 healthy and delicious recipes to inspire your meal plan this June! (27)

Healthy Chicken Quesadillas

These healthy chicken quesadillas are super easy to make and are loaded with roasted veggies (dinner leftovers?), shredded chicken, and cheddar jack cheese.

30 healthy and delicious recipes to inspire your meal plan this June! (28)

S'mores Frozen Banana Dessert

This S'mores Frozen Banana Dessert is the perfect way to get your s'mores fix in a slightly healthier fashion!

30 healthy and delicious recipes to inspire your meal plan this June! (29)

Healthy Chocolate Mug Cake

Want a sweet treat but don't want to heat up your kitchen? Then this mug cake is the perfect option!

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Strawberry Blueberry Crisp

This strawberry blueberry crisp is a healthy gluten-free fun summer dessert filled with warm bursting berries under a golden brown sweet buttery crust.

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Peanut Butter Chocolate Healthy Popcorn Balls

These Healthy Popcorn Balls are made with just four ingredients: popcorn, honey, peanut butter, and chocolate! Super easy and healthy popcorn ball recipe!

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About Kelli Shallal MPH RD

Kelli Shallal MPH RD is a Phoenix, Arizona based Registered Dietitian with a Masters in Public Health from Loma Linda University. She is a blogger behind the popular blog and nutrition practice Hungry Hobby. She is also the owner and creator of What to Eat? Meal Plans.

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