BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe

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No Bake Keto Cookies – Low Carb Keto Caramel Cookies

Tasty keto NO bake cookies you CAN NOT stop eating! Super delicious keto
caramel cookies. These low carb cookies are easy to make and super yummy.
You can put these cookies together in a 5 minutes.
Enjoy a caramel cookie with chocolate chips on a ketogenic diet. A healthy keto
dessert idea if you want to make something quickly. Easy, fast and simple keto
recipe for the BEST low carb NO bake cookies.These No bake cookies have
the macros of a fat bomb. Based on ingredients I used 1 net carb, 20 fat, 1 protein
and 186 calories.
Ketogenic diet cookies that are a heavenly caramel cookie. This is a quick
and easy go to gluten free, sugar free keto cookie recipe when you want a savory
and sweet treat. Learn how to make these yummy keto cookies with step by
step instructions. Great cookies for dessert, snack, treat, party or even breakfast!
Check out this simple keto recipe for the BEST low carb cookies.

These caramel NO bake cookies are so delicious and make a great sweet treat.
Perfect low carb dessert, snack or treat. Grab some keto essential ingredients
and learn how to make Keto Caramel NO bake Cookies!

These Keto cookies are a twist on the classic No-Bake Cookies and the best part
is they only require a few simple keto friendly ingredients and are incredibly easy
to make. Loaded with sweet caramel goodness, these cookies are perfect for an
easy dessert! With these no bake cookies learn how to bake cookies without an oven.
A low carb no bake cookie with pecans, chocolate chips and caramel! These keto no
bake cookies are an all-time favorite cookie and again so easy to make! If you are
looking for no-bake desserts? Or maybe looking for a Keto no bake breakfast cookie?

Make these ketogenic diet No Bake Caramel Cookies. They are the easiest and BEST no
bake cookies you will ever make! The sweet and savory combo is to die for! These no-bake
low carb cookies are also great grab & go snacks and good treats for traveling! These
really are a delicious and healthy snacks for on-the-go! They are so simple and homemade
goodness just like mom used to make. These quick and delish keto no bake cookies are a
fantastic treat that the whole family with love.

HOW TO MAKE KETO COOKIES NO BAKE WITH CARAMEL

Place the butter into a saucepan on the stove over medium heat.

When the butter has melted, whisk in the Swerve brown sugar substitute until
completely dissolved.

Stir in the heavy whipping cream until well combined.

Cook, stirring frequently for 10 minutes until it begins to froth up and thicken.

Remove the mixture from the heat and stir in the pecan halves and coconut flakes. Stir
well to combine, and let sit to cool slightly for a few minutes.

Use a large spoon to drop spoonfuls of the cookie mixture onto parchment paper.
This should make 11 cookies.

Sprinkle some keto friendly chocolate chips on top of each cookie, and lightly
press them down.
Place the cookies into the fridge for 30 minutes to an hour to harden.
Serve immediately or store in an airtight container in the fridge.

Keto No Bake Caramel Cookies
Ingredients

Instructions

Place the butter into a saucepan on the stove over medium heat.
When the butter has melted, whisk in the Swerve brown sugar substitute until completely dissolved.
Stir in the heavy whipping cream until well combined.
Cook, stirring frequently for 10 minutes until it begins to froth up and thicken.
Remove the mixture from the heat and stir in the pecan halves and coconut flakes. Stir well to combine, and let sit to cool slightly for a few minutes.
Use a large spoon to drop spoonfuls of the cookie mixture onto parchment paper. Do not worry if some of the extra liquid leaks out from the mound of cookie batter. This should make 11 cookies.
Sprinkle some keto friendly chocolate chips on top of each cookie, and lightly press them down.
Place the cookies into the fridge for 30 minutes to an hour to harden.
Serve immediately or store in an airtight container in the fridge.

Recipe Notes
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 11
Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs – Sign Up Now For Free!

No Bake Keto Cookies – Low Carb Keto Caramel Cookies

Don’t forget to Pin! So you can come back and make these tasty Keto Caramel Cookies recipes!
For more low carb keto cookies you can check out these amazing ideas!

- Keto Cookies No Bake
- Keto Cookies Coconut Flour
- Crispy Keto Chocolate Chip Cookies
- Keto Shortbread Cookies
- Keto Snickerdoodle Cookies
- Low Carb Cookies To Buy
- Keto Mini Cookies – Chocolate Chip
- Low Carb Keto and Sugar Free Chocolate Chip Cookie
- Keto Lemon Coconut Cookies

Keto cookies no bake – Super delicious keto chocolate cookies. These 6 ingredient low carb cookies are easy
to make and super yummy.

Yummy low carb chocolate chip cookie recipe. Enjoy a chocolate chip cookie
with coconut flour on a ketogenic diet.

Who doesn’t like Peanut Butter and chocolate? The 2 together are amazing and
especially in these EASY Keto Peanut Butter Crispy Chocolate Chip Cookies.

Ketogenic diet cookies that are a heavenly shortbread cookie that you can drizzle
with chocolate sauce. This is a quick and easy go to gluten free and keto cookie recipe
when you want a savory & sweet treat.

Get ready to bake up the BEST keto cookies! Yummy low carb snickerdoodle
cookie recipe.

How about some keto cookies you can buy! No need toprepare cookies at
home when you can buy the BEST low carb cookies. Not only are these yummy
and delicious, but they are also very healthy to eat because these are keto-friendly
cookies.

Chocolate Chip Cookies: Low Carb & Keto Friendly

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BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (20)

Reader Interactions

Comments

Jaime says
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Do you think salted butter would work too? I really wanna make these but don’t have any unsalted in hand. Thanks!
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- Kay says
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  I pretty much use salted butter all the time…and I never notice the difference in taste.
  Reply
- Holly says
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  I just made these using salted butter, they were quite yummy!
  Reply
- Deb says
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  I have tried salted and unsalted and personally I prefer the salted. It balances out the sweetness. These are my go to cookie for sure.
  Reply
- Rhonda McCombs says
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  Can I omit the coconut in the no bake cookies and still have it turn out okay?
  See Also
  Easy Maltesers Microwave Fudge Recipe | Kitchen Mason Cream Cheese Keto Kolaches Recipe - Lowcarb-ology Chocolate Oatmeal Fudge Bars - NO BAKE Recipe!Candy Cane Cookies | Swanky Recipes
  Reply
Pat says
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OMy these are so good. I used cashews( what I had on hand). Yum enough said.
Reply
Robin says
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Another great keto cookie recipe. I was wondering if you could make thumbprint cookies, salted caramel fat bombs and or hazelnuts cookies. I would love to try any of those low carb recipes from you.
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Kristy Howard says
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These are amazing! One of the best keto recipes I have ever made, and I have made about 100! Try them you will not be disappointed! Especially if you like buttery/pecan flavored things! Thank you!!!
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- Connie says
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  How many carbs per spoonful? These look amazing!
  Reply
- Sharon says
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  Hi! Kristy could I use Coconut cream instead of heavy cream?…
  Reply
Ashlee Arndt says
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Omgoodness! These are amazingly delicious! So super tasty! Try with a side of keto ice cream 😋
Reply
- Shawn says
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  Is the Swerve brown sugar supposed to be packed or not packed?
  Reply
  - Holly says
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    Mine turned out great! Every recipe I have ever used with brown sugar is to pack it, unless specifically stated otherwise.
    Reply
Nancy says
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You make some great keto cookie recipes. Our whole family loves them even my kids. We loved these along with keto shortbread cookies, chocolate chip cookies oh and then caramel pecans were to die for. I love the easy recipes and how they taste.
Reply
Becky says
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I loved these keto pecan cookies. I made a sugar free chocolate sauce and drizzled over the top. They were so good so now I call these my caramel chocolate cookies. Thanks for the recipe.
Reply
See Also
No Bake Protein Balls Recipe | Low Carb Recipes by That's Low Carb?!
Christy says
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What are Keto friendly chocolate chip cookies and where can I find them?
Reply
- Kimspireddiy says
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  If you are looking for keto chocolate chip cookies – you can check out either of these low carb ideas – https://kimspireddiy.com/best-keto-cookies-low-carb-keto-chocolate-chip-cookie-idea-quick-easy-ketogenic-diet-recipe-completely-keto-friendly-gluten-free-sugar-free/ or https://kimspireddiy.com/best-keto-cookies-low-carb-keto-chocolate-chip-cookies-idea-sugar-free-quick-easy-ketogenic-diet-recipe-completely-keto-friendly/ – have a great day 🙂
  Reply
- LaDonna says
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  Lily’s chocolate chips. Found mine at publix
  Reply
Catherine Stewart says
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What is the nutritional information for these?
Reply
Denise says
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OMG!!!!!!!! I’m in heaven with this recipe!!
You are heaven sent!!!!!
Anytime I have a sweet craving, these no bake cookies are a life saver!!!!
Reply
Cindy Leonard says
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I used sugar-free coconut cream instead of heavy cream. They are delish!
Reply
Amanda says
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AMAZING!!! Something to look forward to at the end of the day. So delicious. Thank you!
Reply
Brynn says
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Can you use coconut oil over the butter?
Reply
Susan says
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I can not stand Swerve brown sugar. Love the swerve confectioners sugar but hate the brown sugar. Any other recommendations for brown sugar?
Reply
- Omi says
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  It will add some carbs, but add 1/4 tsp molasses with regular sweetener of choice.
  Reply
- Melissa says
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  Lakanto brown sugar sub is great
  Reply
Erin says
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Ah-mazing !!!!!
So so good! Thank you!
Reply
Amanda says
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Can you use half and half if you don’t have hwc?
Reply
Dee Wesley says
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Absolutely amazing. Made them for my husband’s birthday as we were on KETO. They were delicious! Thank you!
Reply
Dorothy says
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So easy to make and so delicious
Thank you!
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Linda says
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Thank you so much for sharing this recipe. These are just what I need when my sweet tooth kicks in. (which is often) Will definitely be making these again but will have to hide them from my son who is not keto or I won’t get any.
Reply
Mickey says
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Very good. The only thing I changed was salted butter only because that is all I had. Super easy recipe to follow.
Reply
Tara says
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Wow. Amazing. So glad I tried this recipe. I used salted butter and they tasted great!
Reply
Erin says
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Would you be able to freeze these??? They sound so delicious!
Reply
Paula Olsen says
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I don’t like coconut. Can I leave it out?
Reply

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

FAQs

Is it OK to have one cookie on keto? ›

Bottom line: Enjoy them as a treat, not breakfast. "I would recommend consuming one cookie per serving and treating these like a treat—not a meal—in a pinch," Shapiro says. The keto diet is about eating high-fat foods for their satiating effect, so you're better off eating something more wholesome for your morning meal ...

Find Out More ›

Why are keto cookies healthy? ›

This keto cookie is low in carbs, has no sugar, and no flour! They are also gluten free and absolutely delicious! So it's a win-win!

Discover More ›

How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Learn More ›

Can you eat cookies on low carb diet? ›

Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving. This is why keto cookies exist. With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs.

Learn More Now ›

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

Learn More ›

What happens if you eat too many carbs on keto? ›

The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Get More Info Here ›

What is the downside of keto? ›

Calorie Depletion and Nutrient Deficiency

“Because the keto diet is so restricted, you're not receiving the nutrients — vitamins, minerals, fibers — that you get from fresh fruits, legumes, vegetables and whole grains,” says Dr. Ring. Due to these deficiencies, people also report feeling foggy and tired.

What are the risks of keto sugar substitute? ›

What Are the Dangers of Erythritol? There's increasing scientific evidence that erythritol and other artificial sweeteners can be bad for your health. Recent research shows erythritol may be associated with an increased risk of heart attack, stroke, and even death.

See Details ›

Will one cookie kick me out of ketosis? ›

The number of carbs needed to kick you out of ketosis can depend on the person and how long you've been doing keto. But, it's safe to say that any high-carb meal over your recommended daily carb limit will do the trick. And the effect is pretty immediate (aka the same day).

Know More ›

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

Get More Info Here ›

Is popcorn keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Get More Info ›

Is oatmeal keto-friendly? ›

Regular rolled, quick-cooked oatmeal is not considered a keto-friendly food. One cup of oatmeal contains around 47 grams (g) of net carbohydrates. When you factor in your carbs from other food sources, even half a cup of oatmeal can exceed your daily allowance of carbs in a keto diet.

Read The Full Story ›

What happens if you accidentally eat sugar on keto? ›

Going over that daily limit by eating or drinking something that's very sugary or starchy gives your body back its original fuel source: carbs. It will then fall out of ketosis and switch back to burning carbs, which it does more easily.

Get More Info Here ›

How many carbs per day to lose weight? ›

Losing weight requires you to burn more calories than you consume. Experts say you should aim to burn 500 calories more than what you eat each day. As far as how many carbohydrates to eat, Pratt says 100 to 150 grams of carbohydrates is safe for most people who are trying to lose weight.

Discover More Details ›

Will one dessert ruin ketosis? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis. The carbs eaten on a cheat day will halt the production of ketones immediately until they are all metabolized by the body. It's not that complicated to achieve ketosis, but it does take time and effort.

BEST No Bake Keto Cookies! Low Carb Keto Caramel Cookie Idea – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

No Bake Keto Cookies – Low Carb Keto Caramel Cookies

HOW TO MAKE KETO COOKIES NO BAKE WITH CARAMEL

No Bake Keto Cookies – Low Carb Keto Caramel Cookies

Reader Interactions

Comments

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FAQs

Is it OK to have one cookie on keto? ›

Is popcorn keto? ›