What are the benefits of carrot and orange juice?

Orange & Carrot Juice Benefits Consuming it on a regular basis has been associated with improved heart health and decreased inflammation . Carrots are also high in antioxidants, beta-carotene, and B-vitamins. It can possibly help strengthen brain function and improve memory as well as lower cholesterol.

Does carrot go with orange?

The combination offers a unique flavour profile that blends the sweetness of oranges with the earthy undertones of carrots . Not only does it taste great, but it also packs a punch in terms of health benefits.

Is carrot juice good for high blood pressure?

First, carrot juice is a good source of potassium, a mineral that plays an important role in proper blood pressure regulation . A high potassium diet has been shown to protect against high blood pressure and stroke ( 1 , 20 , 21, 22 ). Antioxidant compounds in carrot juice may also benefit your heart.

Is carrot juice good for the kidneys?

Staying hydrated by drinking water is one of the best ways to keep your kidneys healthy. There's some research to suggest that drinks like cranberry juice, carrot juice, and beet juice may also play a role in kidney health .

What not to mix carrots with?

For the same reason, one shouldn't mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux. Only a few fruits are starchy in nature. These include green bananas and plantains .

Are orange carrots healthier?

Orange carrots are rich in beta-carotene, which the body converts into vitamin A . This nutrient is crucial for maintaining healthy vision, skin, and immune function. Red carrots, on the other hand, contain lycopene, which is also an antioxidant with potential health benefits.

What is the orange stuff in carrots called?

You know beta-carotenes as the pigment in certain red, orange and yellow fruits and veggies. “Eating too many beta-carotene filled foods can turn your skin an orangey color,” explains Dr.

What happens to your body when you drink carrot juice daily?

Carrot juice has numerous benefits due to its rich nutritional content and antioxidants. It may have potential benefits on immunity and overcoming vitamin A deficiency in our bodies . It may also have beneficial effects in conditions like diabetes, cancer, liver and heart diseases and cognitive dysfunction.

Is orange and carrot juice good for liver?

Vitamin A is essential for liver health, as it helps protect the liver from damage. Carrot juice also helps improve digestion and detoxification . Orange Juice: Oranges are a great source of Vitamin C, which is essential for detoxification.

Does carrot and orange juice help with weight loss?

Carrot: Low in calorie content and full of fibre, carrots are great for weight loss. Carrot juice increases bile secretion which helps to burn fat and thus aids weight loss . Orange: Oranges are low in calories and high in vitamin C and fibre. Moreover, it is very filling.

What juice is healthiest to drink?

5 of the healthiest juices Açaí berry. While research is limited, Açaí juice has been found to offer some benefits. ... Beet. Also called beetroot juice, beet juice contains a significant amount of nitrates that help to improve blood flow, according to WebMD. ... Cranberry. ... Grapefruit. ... Tomato. Apr 12, 2024

Orange Candied Carrots - Mighty Mrs | Super Easy Recipes (2024)

This simple, 3-ingredient recipe for orange candied carrots uses orange marmalade in place of orange juice so there's no need for added sugar. A little butter makes these creamy and delicious! An easy side dish for holidays. Use frozen crinkle carrots to save time or fresh sliced. Made on the stovetop or slow cook in your crockpot.

★ Why You'll Love this Recipe ★

“Candy Carrots”

Orange Candied Carrots - Mighty Mrs | Super Easy Recipes (1)

These carrots are sweet, creamy and tangy in flavor and are melt-in-your-mouth soft.

My kids call these"candy carrots" and like any good mother, I do not correct them. 😉

An Easy Vegetable Side Dish

Candied carrots make an easy and tasty veggie side dish for weeknight dinners or for a holiday meal. The carrots really scream Easter to me but you could also enjoy them with a Thanksgiving, Christmas or any special meal.

★ Ingredients You'll Need ★

This recipe requires just three ingredients!

Here's everything you need:

Orange Candied Carrots - Mighty Mrs | Super Easy Recipes (2)

Butter. Use salted butter and no added salt needed.
Orange Marmalade. This can be found with other jams and jellies.
Carrots. Of course! You can use fresh peeled and slices carrots or you can use frozen crinkle cut carrots. I find the frozen carrots taste just as good when cooked and save a lot of time.

Why Orange Marmalade Works

Instead of using orange juice and added sugar, we use orange marmalade which adds the perfect amount of sweet and tart.

As a bonus, you get little burst of orange flavor from the rinds present in the marmalade.

Marmalade is also obviously thicker than juice and this just works really well to coat the carrots giving them a nice hearty texture.

★ How to Make Candied Carrots ★

The full recipe is listed below, but here's a quick overview of what's involved.

Orange Candied Carrots - Mighty Mrs | Super Easy Recipes (3)

Melt butter.
Combine with orange marmalade.
Add carrots.
Stir and cook until soft.

The sweet marmalade melts together with the salty buttery to form a really delicious glaze.

The glaze caramelizes and sticks to the outside of the carrots and creates a slightly crispy, slightly chewy, 100% delicious flavor that perfectly compliments the carrots.

If you prefer a thinner less "candied" and more "glazed" finish, just add as much water as you'd like to thin out the sauce. A tablespoon or two at most is probably best so it doesn't become too watery and loose flavor.

★ Tips & FAQs ★

Have some fun with your cookware!

Orange Candied Carrots - Mighty Mrs | Super Easy Recipes (4)

Did you guys notice the cute pan in the background of the photos above?

I picked that up in my thrifting adventures and thought the orange floral design perfectly complimented this recipe.

If you're into the vintage vibe but maybe want something new with the old fashioned look, check out this set of retro ceramic cookware.

★ More Recipes You'll Love ★

Can you appreciate my love of orange marmalade?

Orange marmalade is so fun to cook with! It's a great shortcut ingredient to add a lot of flavor.

Check out my other recipes using this favorite ingredient of mine:

Orange Marmalade Meatballs

Orange Marmalade Glazed Ham

Crispy Orange Chicken Bowls

This recipe for orange candied carrots was featured on South Your Mouth!